Useful Info

On this page you will find useful information that I have curated that will assist you with your fitlife journey. Be sure to check back regulary, as this page will evolve over the year.

Be in the know...

7 Day Body Reset Cleanse

Find out exactly how I lost 8lbs in a week, boosted my energy, my mood, reduced my naughty snack cravings and generally feeling great... oh and did I say, my skin is glowing!